🥋 Techniques
What is Tani Otoshi in BJJ?
Pronunciation: tah-nee oh-toh-shee
Quick Definition
A sacrifice throw where you drop behind the opponent and trip them over your body.
Full Explanation
Tani otoshi (valley drop) is a sacrifice throw where you step behind the opponent, drop to the mat, and use your body as a trip to bring them down backward over you. It is effective as a counter throw when the opponent resists forward throws. In BJJ, tani otoshi is commonly used from the clinch and works well in combination with other throws. It can result in the top player landing in side control.
Examples in Context
"He countered my forward throw with tani otoshi"
"Tani otoshi drops you behind them for the trip"
Origin
Judo - meaning "valley drop"
Related Terms
Track Your BJJ Journey
Learning BJJ vocabulary is just the start. Track your training and build real skills with MatTime.
Download on the
App Store