🥋 Techniques

What is Takedown in BJJ?

Quick Definition

A technique to bring a standing opponent to the ground.

Full Explanation

Takedowns bring your standing opponent to the ground under your control. Worth 2 points in BJJ (if you end on top), takedowns come from wrestling (single leg, double leg), judo (throws), and BJJ-specific techniques (guard pull, sacrifice throws). Many BJJ practitioners neglect takedowns, but they're essential for complete grappling. Standing work is where every match begins.

Examples in Context

"He hit a beautiful double leg takedown"

"I need to work on my takedown defense"

Related Terms

Single Leg Takedown

A takedown attacking one of the opponent's legs to bring them down.

Double Leg Takedown

A takedown attacking both of the opponent's legs simultaneously.

Wrestling

The ancient grappling art focused on takedowns and control, widely used in BJJ.

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