💪 Training

What is Safety in BJJ?

Quick Definition

Practices and principles that keep training safe for all participants.

Full Explanation

Safety in BJJ encompasses the practices that protect you and your training partners from injury. This includes tapping early and often, controlling technique speed and intensity, communicating with partners about injuries, maintaining hygiene, wearing appropriate gear, and warming up properly. A safe training environment is the responsibility of every member of the academy, from the newest white belt to the head instructor.

Examples in Context

"Safety should always be the top priority in training"

"Tap early and often to keep training safe"

Related Terms

Tap

To submit by tapping your partner, the mat, or verbally saying "tap" to indicate you give up.

Etiquette

The customs and behavioral norms expected in a BJJ academy.

Warm-Up

Preparatory exercises before training, often including movement drills.

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