📍 Positions

What is Saddle in BJJ?

Also known as: Honey hole, Inside sankaku, 4/11

Quick Definition

A leg entanglement position considered the strongest for heel hook attacks.

Full Explanation

The saddle (also called honey hole or inside sankaku) is a leg entanglement where you have a triangle configuration on one of your opponent's legs, trapping it between your legs with a figure-four. This is considered the strongest position for inside heel hook attacks because the opponent's leg is fully controlled. The Danaher Death Squad popularized this position as the apex of the leg lock hierarchy.

Examples in Context

"Once he got to the saddle, the heel hook was inevitable"

"The saddle provides the most control for leg attacks"

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