💪 Training
What is Rounds in BJJ?
Quick Definition
Timed periods of sparring, typically 5-6 minutes each.
Full Explanation
Rounds are the timed periods of sparring at the end of class. A typical round is 5-6 minutes with 1-2 minutes rest between partners. You might do 4-8 rounds depending on class length and structure. Competition matches are typically 5 minutes at white belt, up to 10 minutes for black belt finals. "How many rounds did you get?" is a common post-training question.
Examples in Context
"We did 6 rounds of rolling after technique"
"I'm exhausted - I did 10 rounds at open mat"
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