What is Rear Naked Choke in BJJ?
Also known as: RNC, Mata leão, Lion killer, Sleeper hold
Quick Definition
The highest percentage choke, applied from back control without using the gi.
Full Explanation
The rear naked choke (RNC or mata leão - "lion killer" in Portuguese) is the most effective submission in grappling. Applied from back control, one arm goes around the neck with the bicep and forearm on each side, while the other arm secures the choke behind the head. It cuts off blood flow to the brain in seconds. "Naked" means no gi is needed. It has the highest finish rate at elite levels.
Examples in Context
"He sunk in the RNC and I had to tap immediately"
"Once I get the back, I hunt for the rear naked"
Related Terms
Back Control
The most dominant position in BJJ, controlling your opponent from behind with hooks in.
Submission
A technique that forces your opponent to tap out due to a choke or joint lock.
Choke
A submission that restricts blood flow or air to force a tap.
Seatbelt
A grip configuration for back control with one arm over the shoulder and one under the armpit.
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