💪 Training

What is Private Lessons in BJJ?

Also known as: Private instruction, One-on-one lessons

Quick Definition

One-on-one instruction with a coach or instructor.

Full Explanation

Private lessons (privates) are one-on-one sessions with an instructor, allowing personalized attention and curriculum tailored to your specific needs. Privates are the fastest way to improve specific areas of your game because the instructor can address your exact weaknesses and build on your strengths. They are more expensive than group classes but offer unmatched focused instruction. Many top competitors credit private lessons with accelerating their development.

Examples in Context

"I take privates twice a month to work on my weaknesses"

"Private lessons are the fastest way to improve specific areas"

Related Terms

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