📍 Positions

What is Posting in BJJ?

Quick Definition

Using a hand or foot to brace against the mat for balance and defense.

Full Explanation

Posting refers to placing your hand or foot on the mat to create a base point and prevent being swept or taken down. When someone tries to sweep you, posting your hand on the appropriate side stops you from going over. Posting is a fundamental balance concept in BJJ. Understanding when and where to post is crucial for both offensive and defensive grappling. Skilled guard players force you to post so they can attack the posted limb.

Examples in Context

"I posted my hand to stop the scissor sweep"

"When you post, you expose that arm to attack"

Related Terms

Base

Your foundation and balance, essential for both offense and defense.

Balance

The ability to maintain equilibrium while attacking or defending.

Sweep

A technique from guard that reverses position, putting you on top.

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