🥋 Techniques

What is Pin in BJJ?

Quick Definition

Holding an opponent flat on their back with dominant control.

Full Explanation

A pin is when you hold your opponent flat on their back with dominant control, preventing them from escaping or attacking. In judo, holding a pin for a specified time scores points or ippon. In BJJ, pins from side control, mount, and other positions are used to control before attacking submissions. Effective pinning uses body weight distribution, hip pressure, and limb control to immobilize the bottom player.

Examples in Context

"He pinned me in side control with crushing pressure"

"Pinning before submitting is the position-before-submission principle"

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