🥋 Techniques
What is North-South Choke in BJJ?
Quick Definition
A choke applied from the north-south position using your arm around the neck.
Full Explanation
The north-south choke is applied when you are in the north-south top position. You wrap your arm around the opponent's neck and squeeze by dropping your shoulder and applying body weight pressure. Marcelo Garcia is famous for this choke, finishing many high-level opponents with it. The choke is deceptive because the setup is subtle and the finish relies on precise positioning and shoulder pressure rather than obvious arm movement.
Examples in Context
"Marcelo Garcia's north-south choke was unstoppable"
"The north-south choke finishes with shoulder pressure on the neck"
Related Terms
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