🥋 Techniques

What is No-Gi Grips in BJJ?

Quick Definition

Grip configurations used when training without the gi.

Full Explanation

No-gi grips are the controlling configurations used when training without the traditional uniform. Since you cannot grab clothing, no-gi grips focus on wrist control, collar ties, underhooks, overhooks, body locks, and head control. Common no-gi grips include the wrist-to-wrist grip, gable grip (palm-to-palm), S-grip (fingers interlocked), and C-grip (thumb and fingers form a C shape). Mastering no-gi grips is essential for no-gi competition.

Examples in Context

"No-gi grips focus on wrists, underhooks, and body locks"

"Without gi grips, controlling the head becomes more important"

Related Terms

No-Gi

BJJ training without the traditional gi uniform.

Underhook

A grip where your arm goes under your opponent's armpit, controlling their shoulder.

Grips

Hand positions used to control opponents, especially important in gi.

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