🥋 Techniques

What is Lapel in BJJ?

Quick Definition

The front fold of the gi jacket, used for grips and chokes.

Full Explanation

The lapel is the front fold of the gi jacket that runs from the collar down to the hem. Lapel grips are fundamental to gi BJJ, providing handles for controlling, sweeping, and choking opponents. Modern BJJ has developed entire guard systems (worm guard, squid guard) based on feeding the lapel around the opponent. The lapel can also be used to tie up opponents or create improvised grips. Lapel play is one of the most creative areas of gi jiu-jitsu.

Examples in Context

"He fed the lapel through to create a worm guard grip"

"Lapel grips provide powerful control for sweeps and chokes"

Related Terms

Gi

The traditional uniform worn in Brazilian Jiu-Jitsu, consisting of a jacket, pants, and belt.

Worm Guard

A lapel guard where the gi lapel wraps around the opponent's leg.

Collar Choke

Any gi choke using grips on the collar to apply pressure to the neck.

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