📍 Positions

What is Knee on Belly in BJJ?

Also known as: KOB, Knee ride

Quick Definition

A dominant top position with one knee on your opponent's stomach.

Full Explanation

Knee on belly (KOB) is a mobile dominant position where you place one knee on your opponent's stomach/solar plexus while the other leg is posted out for balance. It's worth 2 points in IBJJF competition. KOB creates massive pressure while maintaining mobility - you can easily transition to mount, back, or submissions. The pressure is so uncomfortable that opponents often expose themselves trying to escape.

Examples in Context

"His knee on belly was crushing me"

"I got 2 points for knee on belly before going to mount"

Related Terms

Side Control

A dominant top position perpendicular to your opponent, controlling their upper body.

Mount

A dominant top position sitting on your opponent's torso, worth 4 points in competition.

Baseball Bat Choke

A gi choke using a grip similar to holding a baseball bat on the collar.

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