🦴 Anatomy

What is Hooks in BJJ?

Quick Definition

Feet/legs used to control or attack your opponent.

Full Explanation

Hooks refer to using your feet/legs to control your opponent. In back control, "hooks in" means your feet are hooked inside their thighs. In butterfly guard, your "hooks" are your feet inside their thighs. Getting hooks is often necessary for points (4 points for back with hooks). Maintaining hooks means maintaining control; clearing hooks is essential for escape.

Examples in Context

"I got my hooks in and went for the choke"

"He cleared my hooks and escaped"

Related Terms

Back Control

The most dominant position in BJJ, controlling your opponent from behind with hooks in.

Butterfly Guard

A seated guard with your feet hooked inside your opponent's thighs.

Control

Maintaining a dominant position over your opponent.

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