What is Hand Fighting in BJJ?
Quick Definition
The battle for grip control, establishing your grips while stripping your opponent's.
Full Explanation
Hand fighting is the constant battle for grip superiority that occurs in both standing and ground positions. It involves establishing your grips on the opponent while stripping or breaking their grips on you. In gi, hand fighting for collar and sleeve grips is critical. In no-gi, controlling wrists, head, and underhooks is the focus. Winning the grip battle often determines who controls the exchange. Hand fighting is a skill that develops with experience.
Examples in Context
"The hand fighting before the takedown was intense"
"Good hand fighting is essential for both standing and guard play"
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