🏃 Movements

What is Guard Pull in BJJ?

Quick Definition

Deliberately sitting or jumping to guard position from standing.

Full Explanation

Guard pulling is the act of deliberately going to your back and establishing guard from a standing position. It is common in sport BJJ as an alternative to wrestling for takedowns. A proper guard pull involves establishing grips first (collar and sleeve in gi), then sitting or jumping to guard while maintaining those grips. Guard pulling is strategic for guard specialists but controversial among those who value takedown skills.

Examples in Context

"She pulled guard immediately and started attacking"

"Guard pulling versus wrestling is an ongoing debate in BJJ"

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