🥋 Techniques

What is Flying Triangle in BJJ?

Quick Definition

A jumping triangle choke from standing, leaping onto the opponent's neck.

Full Explanation

The flying triangle involves jumping from standing and locking a triangle choke around the opponent's head and arm before you hit the ground. It requires excellent timing, athleticism, and the ability to close your triangle very quickly. Like the flying armbar, it is high-risk but visually spectacular and can finish matches instantly. Setting it up usually involves creating an angle where one arm is forward.

Examples in Context

"The flying triangle was the highlight of the tournament"

"He jumped into a flying triangle from the clinch"

Related Terms

Triangle Choke

A choke using your legs in a figure-four around the opponent's head and arm.

Flying Armbar

A jumping armbar from standing, leaping onto the opponent to attack their arm.

Takedown

A technique to bring a standing opponent to the ground.

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