🥋 Techniques

What is Flying Armbar in BJJ?

Quick Definition

A jumping armbar from standing, leaping onto the opponent to attack their arm.

Full Explanation

The flying armbar is a spectacular technique where you jump from standing, swing your legs over the opponent's shoulder, and apply an armbar while pulling them to the ground. It requires explosive athleticism, precise timing, and a cooperative setup, often from a two-on-one grip. While risky against experienced opponents, it can end matches instantly when it works. It is a crowd-favorite technique in competition.

Examples in Context

"She hit a flying armbar to win the match in the first minute"

"Flying armbars are flashy but risky against good wrestlers"

Related Terms

Armbar

A joint lock hyperextending the elbow, one of the most fundamental submissions.

Flying Triangle

A jumping triangle choke from standing, leaping onto the opponent's neck.

Takedown

A technique to bring a standing opponent to the ground.

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