What is Estima Lock in BJJ?
Quick Definition
A foot lock attacking the top of the foot, popularized by the Estima brothers.
Full Explanation
The Estima lock is a foot submission that attacks the top of the foot by trapping it in your armpit and applying downward pressure. Named after Victor and Braulio Estima who popularized it, the technique is commonly applied when the opponent plays open guard and places their foot on your hip. It is sneaky because many guard players leave their feet exposed. The Estima lock is legal at all belt levels in most rulesets as it is considered a straight ankle lock variation.
Examples in Context
"He caught the Estima lock when I put my foot on his hip"
"The Estima lock punishes careless foot placement"
Origin
Named after Victor and Braulio Estima
Related Terms
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