👕 Equipment
What is Ear Guards in BJJ?
Also known as: Headgear, Wrestling headgear
Quick Definition
Headgear worn to prevent cauliflower ear.
Full Explanation
Ear guards are protective headgear that covers the ears to prevent cauliflower ear (damage to ear cartilage from friction and impact). Many wrestlers and grapplers develop cauliflower ear over time. Some view it as a badge of honor, others prefer to protect their ears. Wearing ear guards is a personal choice - they can feel uncomfortable but prevent permanent ear deformation.
Examples in Context
"I wear ear guards to protect against cauliflower ear"
"Most people stop wearing ear guards after a while"
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