📍 Positions

What is Deep Half Guard in BJJ?

Quick Definition

A half guard variation where you get deeply underneath your opponent.

Full Explanation

Deep half guard is an advanced half guard position where you scoot your body deep underneath the opponent, getting under their center of gravity. From here, you can sweep by elevating them or transition to other positions. Jeff Glover and Bernardo Faria are famous deep half players. The position works by using leverage from underneath to off-balance much larger opponents. It requires comfort being under heavy pressure.

Examples in Context

"I dove into deep half and swept him easily"

"Deep half lets smaller grapplers deal with heavier opponents"

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