🥋 Techniques

What is Choke in BJJ?

Also known as: Strangle, Strangulation

Quick Definition

A submission that restricts blood flow or air to force a tap.

Full Explanation

Chokes are submissions that either restrict blood flow to the brain (blood chokes) or airflow to the lungs (air chokes). Blood chokes compress the carotid arteries and cause unconsciousness in seconds - these are more effective and safer. Air chokes compress the trachea and are painful but slower. Most BJJ chokes are blood chokes. Tap early to chokes; they work fast.

Examples in Context

"Blood chokes put you to sleep in seconds"

"I prefer chokes to joint locks"

Related Terms

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