🏃 Movements

What is Butt Scoot in BJJ?

Quick Definition

Scooting forward on your buttocks to close distance while seated.

Full Explanation

Butt scooting is the movement of advancing toward your opponent while seated on the mat, typically using your hands behind you and your legs to scoot forward. It is commonly seen after pulling guard in competition when the opponent does not engage. While sometimes mocked as inelegant, butt scooting is a practical way to close distance from a seated guard position when the standing opponent backs away.

Examples in Context

"He pulled guard and butt scooted toward his opponent"

"Butt scooting is practical but not the most elegant technique"

Related Terms

Track Your BJJ Journey

Learning BJJ vocabulary is just the start. Track your training and build real skills with MatTime.

Download on the
App Store