🥋 Techniques

What is Bow and Arrow Choke in BJJ?

Quick Definition

A powerful gi choke from back control using collar and leg control.

Full Explanation

The bow and arrow choke is one of the tightest gi chokes, applied from back control. You grip deep on their far collar, hook their leg with your other arm, and extend your body like drawing a bow. The collar grip pulls across their neck while the leg control prevents escape and adds rotational force. It's named because your body forms the shape of drawing back a bow.

Examples in Context

"His bow and arrow choke put me to sleep"

"I always hunt for bow and arrow when I get the back in gi"

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