How do I train BJJ while working a full-time job?

Balancing BJJ with a career is one of the most common challenges practitioners face. The key is making training non-negotiable in your schedule. Block out your training times in your calendar just like work meetings. Prepare your gym bag the night before so you can go straight from work to training. Many practitioners keep a spare gi in their car. If your gym offers lunchtime classes, take advantage of them for extra mat time. On days you cannot make it to class, do solo drills at home or watch instructional content. Quality beats quantity when time is limited. A focused two-hour session where you drill intentionally and roll with purpose is more valuable than a four-hour session where you go through the motions. Communicate with your instructor about your schedule so they can suggest the most important classes to attend. Many of the most skilled hobbyist practitioners have maintained consistent training around demanding careers for decades.