techniques

What is the berimbolo and when should I learn it?

The berimbolo is an inverted back take technique from De La Riva guard, popularized by competitors like the Mendes Brothers and Miyao Brothers. It involves inverting under your opponent and spinning to take their back. It is typically appropriate to learn at purple belt or higher after you have a strong foundation in fundamental guards, sweeps, and back takes.

Detailed Explanation

The berimbolo revolutionized modern competition BJJ by creating a reliable back take from guard that bypasses the traditional sweep-to-top pathway. The technique starts from De La Riva guard, where you invert under your opponent and use the momentum to spin to their back. It requires good flexibility, timing, and extensive drilling. While some prodigies learn the berimbolo at blue belt, most practitioners benefit from waiting until they have a solid De La Riva guard and understand fundamental back takes. The berimbolo is primarily a sport BJJ technique with limited self-defense application. It works best against standing opponents and is a high-commitment technique that exposes you to leg locks if done poorly. If you choose to learn it, dedicate significant drilling time because it requires hundreds of repetitions to become viable. Many successful competitors have excellent berimbolo games, but many others succeed without it by relying on more traditional sweeps and passes.

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