self defense

What should I do if I get taken down in a fight?

Protect your head and work to stand up quickly.

Detailed Explanation

Protect your head and work to stand up quickly. Standing gives you the best chance to escape. Use frames to create space. Recover guard if needed. Stand up as soon as possible.

Related Questions

Should I use submissions in self-defense?

self defense

How do I defend against someone trying to tackle me?

self defense

Track Your BJJ Progress

Apply what you learn on the mats and log your sessions with MatTime.

Download on the
App Store