self defense

Can BJJ help with workplace or school self-defense situations?

Yes, BJJ improves confidence and control in close-range situations.

Detailed Explanation

Yes, BJJ improves confidence and control in close-range situations. Most altercations happen at close range. Use verbal de-escalation first. Control rather than strike. Seek help immediately.

Related Questions

Is BJJ enough for self-defense on its own?

self defense

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