mental game

What should I think about during rolling?

Prioritize position, posture, and patience.

Detailed Explanation

Prioritize position, posture, and patience. Clear priorities reduce decision fatigue. Focus on frames and balance. Avoid chasing low-percentage submissions. Stay calm under pressure.

Related Questions

How do I manage fear of injury?

mental game

How can I improve my focus during training?

mental game

Track Your BJJ Progress

Apply what you learn on the mats and log your sessions with MatTime.

Download on the
App Store