How does BJJ differ from wrestling?

Wrestling develops exceptional takedown ability, top pressure, and conditioning that transfer extremely well to BJJ. However, wrestlers transitioning to BJJ must adapt to the submission threat from the bottom position and learn to defend guards rather than simply pinning opponents. BJJ guard work is unique in the martial arts world, allowing the bottom player to sweep, submit, and control from their back. Wrestling does not train any defensive or offensive guard techniques. Many of the most dominant BJJ competitors have strong wrestling backgrounds that give them a major advantage in getting the fight to the ground on their terms. The combination of wrestling takedowns with BJJ submissions creates an incredibly effective grappling skill set for any rule set.