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How does BJJ differ from judo?

BJJ and judo share common roots but differ significantly in emphasis. Judo prioritizes standing throws and takedowns, while BJJ focuses on ground fighting and submissions. BJJ allows extended time on the ground, whereas judo has limited groundwork time in competition. BJJ has a wider variety of submissions and guard positions than judo.

Detailed Explanation

Both arts evolved from Japanese jujitsu, with judo developing first under Jigoro Kano and BJJ later through the Gracie family in Brazil. Judo competitions stand fighters up quickly after going to the ground, so judoka specialize in powerful throws. BJJ competitions allow unlimited ground time, which led to the development of an incredibly deep ground game. Judo restricts many leg attacks and certain gripping strategies that are common in BJJ. However, judo offers superior takedown skills that many BJJ practitioners lack. Training both arts creates a formidable combination. Many BJJ practitioners cross-train judo for takedowns, while some judoka train BJJ to improve their ground game. The belt systems also differ, with BJJ generally taking longer to progress through.

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