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Do I need a rash guard for no-gi?

Yes, a rash guard is standard for no-gi training.

Detailed Explanation

Yes, a rash guard is standard for no-gi training. It protects your skin and reduces mat burns. Choose a snug, compression fit. Avoid cotton shirts. Wash after every class.

Glossary Terms

Rashguard

A tight-fitting athletic shirt worn for no-gi training, protecting against mat burn and infections.

No-Gi

BJJ training without the traditional gi uniform.

Related Questions

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