etiquette

When should I tap during a roll?

Tap early and clearly any time a submission is locked in or you feel pain.

Detailed Explanation

Tap early and clearly any time a submission is locked in or you feel pain. Early taps protect your joints and build trust with partners. Tap with your hand, foot, or a clear verbal tap. Do not try to be tough in training. Reset quickly and continue safely.

Glossary Terms

Tap

To submit by tapping your partner, the mat, or verbally saying "tap" to indicate you give up.

Rolling

Live sparring in BJJ, the equivalent of "sparring" in other martial arts.

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etiquette

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