How important are takedowns in BJJ competition?

The standing exchange is where every match begins, yet it is the most neglected area for many BJJ competitors. A successful takedown earns two points and gives you top position, which often leads to a guard pass for three more points. In a five-minute white belt match, that five-point advantage from a takedown plus pass can be insurmountable. Even if you plan to pull guard, having takedown ability makes your guard pull more effective because your opponent must respect the takedown threat, opening up the guard pull entry. Competitors who are dangerous on the feet force their opponents into uncomfortable positions and dictate the pace of the match. The trend in modern competition is toward better standing work at all levels. Training takedowns regularly, even if you prefer to play guard, gives you a significant competitive advantage. At minimum, develop one reliable takedown that you can hit in competition.