Brown Belt Curriculum
8 modules, 80 lessons.
System Mastery
Refine your personal system into a cohesive, battle-tested game that works against anyone.
System Mastery: Frame Recovery
This lesson builds frame recovery within the System Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
System Mastery: Angle Creation
This lesson builds angle creation within the System Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
System Mastery: Entry Timing
This lesson builds entry timing within the System Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
System Mastery: Escape Troubleshooting
This lesson builds escape troubleshooting within the System Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
System Mastery: Defensive Awareness
This lesson builds defensive awareness within the System Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
System Mastery: Finish Mechanics
This lesson builds finish mechanics within the System Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
System Mastery: Frame Recovery
This lesson builds frame recovery within the System Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
System Mastery: Angle Creation
This lesson builds angle creation within the System Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
System Mastery: Entry Timing
This lesson builds entry timing within the System Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
System Mastery: Escape Troubleshooting
This lesson builds escape troubleshooting within the System Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Pressure Passing
Develop suffocating pressure passing that breaks the will of even the most flexible guard players.
Pressure Passing: Finish Mechanics
This lesson builds finish mechanics within the Pressure Passing module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Pressure Passing: Frame Recovery
This lesson builds frame recovery within the Pressure Passing module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Pressure Passing: Angle Creation
This lesson builds angle creation within the Pressure Passing module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Pressure Passing: Entry Timing
This lesson builds entry timing within the Pressure Passing module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Pressure Passing: Escape Troubleshooting
This lesson builds escape troubleshooting within the Pressure Passing module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Pressure Passing: Defensive Awareness
This lesson builds defensive awareness within the Pressure Passing module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Pressure Passing: Finish Mechanics
This lesson builds finish mechanics within the Pressure Passing module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Pressure Passing: Frame Recovery
This lesson builds frame recovery within the Pressure Passing module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Pressure Passing: Angle Creation
This lesson builds angle creation within the Pressure Passing module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Pressure Passing: Entry Timing
This lesson builds entry timing within the Pressure Passing module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Movement Economy
Eliminate wasted movement and maximize efficiency in every position and transition.
Movement Economy: Defensive Awareness
This lesson builds defensive awareness within the Movement Economy module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Movement Economy: Finish Mechanics
This lesson builds finish mechanics within the Movement Economy module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Movement Economy: Frame Recovery
This lesson builds frame recovery within the Movement Economy module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Movement Economy: Angle Creation
This lesson builds angle creation within the Movement Economy module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Movement Economy: Entry Timing
This lesson builds entry timing within the Movement Economy module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Movement Economy: Escape Troubleshooting
This lesson builds escape troubleshooting within the Movement Economy module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Movement Economy: Defensive Awareness
This lesson builds defensive awareness within the Movement Economy module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Movement Economy: Finish Mechanics
This lesson builds finish mechanics within the Movement Economy module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Movement Economy: Frame Recovery
This lesson builds frame recovery within the Movement Economy module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Movement Economy: Angle Creation
This lesson builds angle creation within the Movement Economy module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Reading Opponents
Develop the ability to predict and counter your opponent's moves before they happen.
Reading Opponents: Escape Troubleshooting
This lesson builds escape troubleshooting within the Reading Opponents module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Reading Opponents: Defensive Awareness
This lesson builds defensive awareness within the Reading Opponents module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Reading Opponents: Finish Mechanics
This lesson builds finish mechanics within the Reading Opponents module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Reading Opponents: Frame Recovery
This lesson builds frame recovery within the Reading Opponents module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Reading Opponents: Angle Creation
This lesson builds angle creation within the Reading Opponents module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Reading Opponents: Entry Timing
This lesson builds entry timing within the Reading Opponents module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Reading Opponents: Escape Troubleshooting
This lesson builds escape troubleshooting within the Reading Opponents module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Reading Opponents: Defensive Awareness
This lesson builds defensive awareness within the Reading Opponents module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Reading Opponents: Finish Mechanics
This lesson builds finish mechanics within the Reading Opponents module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Reading Opponents: Frame Recovery
This lesson builds frame recovery within the Reading Opponents module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Advanced Leg Locks
Master inside heel hooks, advanced entries, and leg lock defense at the highest level.
Advanced Leg Locks: Entry Timing
This lesson builds entry timing within the Advanced Leg Locks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Advanced Leg Locks: Escape Troubleshooting
This lesson builds escape troubleshooting within the Advanced Leg Locks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Advanced Leg Locks: Defensive Awareness
This lesson builds defensive awareness within the Advanced Leg Locks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Advanced Leg Locks: Finish Mechanics
This lesson builds finish mechanics within the Advanced Leg Locks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Advanced Leg Locks: Frame Recovery
This lesson builds frame recovery within the Advanced Leg Locks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Advanced Leg Locks: Angle Creation
This lesson builds angle creation within the Advanced Leg Locks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Advanced Leg Locks: Entry Timing
This lesson builds entry timing within the Advanced Leg Locks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Advanced Leg Locks: Escape Troubleshooting
This lesson builds escape troubleshooting within the Advanced Leg Locks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Advanced Leg Locks: Defensive Awareness
This lesson builds defensive awareness within the Advanced Leg Locks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Advanced Leg Locks: Finish Mechanics
This lesson builds finish mechanics within the Advanced Leg Locks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Creative Attacks
Develop unorthodox attacks and combinations that catch experienced grapplers off guard.
Creative Attacks: Angle Creation
This lesson builds angle creation within the Creative Attacks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Creative Attacks: Entry Timing
This lesson builds entry timing within the Creative Attacks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Creative Attacks: Escape Troubleshooting
This lesson builds escape troubleshooting within the Creative Attacks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Creative Attacks: Defensive Awareness
This lesson builds defensive awareness within the Creative Attacks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Creative Attacks: Finish Mechanics
This lesson builds finish mechanics within the Creative Attacks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Creative Attacks: Frame Recovery
This lesson builds frame recovery within the Creative Attacks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Creative Attacks: Angle Creation
This lesson builds angle creation within the Creative Attacks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Creative Attacks: Entry Timing
This lesson builds entry timing within the Creative Attacks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Creative Attacks: Escape Troubleshooting
This lesson builds escape troubleshooting within the Creative Attacks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Creative Attacks: Defensive Awareness
This lesson builds defensive awareness within the Creative Attacks module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Teaching Methodology
Learn structured approaches to teaching BJJ classes and developing curriculum.
Teaching Methodology: Frame Recovery
This lesson builds frame recovery within the Teaching Methodology module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Teaching Methodology: Angle Creation
This lesson builds angle creation within the Teaching Methodology module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Teaching Methodology: Entry Timing
This lesson builds entry timing within the Teaching Methodology module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Teaching Methodology: Escape Troubleshooting
This lesson builds escape troubleshooting within the Teaching Methodology module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Teaching Methodology: Defensive Awareness
This lesson builds defensive awareness within the Teaching Methodology module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Teaching Methodology: Finish Mechanics
This lesson builds finish mechanics within the Teaching Methodology module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Teaching Methodology: Frame Recovery
This lesson builds frame recovery within the Teaching Methodology module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Teaching Methodology: Angle Creation
This lesson builds angle creation within the Teaching Methodology module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Teaching Methodology: Entry Timing
This lesson builds entry timing within the Teaching Methodology module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Teaching Methodology: Escape Troubleshooting
This lesson builds escape troubleshooting within the Teaching Methodology module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Competition Mastery
Peak performance strategies, weight management, and mental game for elite competition.
Competition Mastery: Finish Mechanics
This lesson builds finish mechanics within the Competition Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Competition Mastery: Frame Recovery
This lesson builds frame recovery within the Competition Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Competition Mastery: Angle Creation
This lesson builds angle creation within the Competition Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Competition Mastery: Entry Timing
This lesson builds entry timing within the Competition Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Competition Mastery: Escape Troubleshooting
This lesson builds escape troubleshooting within the Competition Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Competition Mastery: Defensive Awareness
This lesson builds defensive awareness within the Competition Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Competition Mastery: Finish Mechanics
This lesson builds finish mechanics within the Competition Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Competition Mastery: Frame Recovery
This lesson builds frame recovery within the Competition Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Competition Mastery: Angle Creation
This lesson builds angle creation within the Competition Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Competition Mastery: Entry Timing
This lesson builds entry timing within the Competition Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.
Track Your Curriculum Progress
Log lessons completed and see your growth across the belt journey.