Black Belt Curriculum

8 modules, 80 lessons.

Innovation

Push the boundaries of BJJ by developing new techniques, positions, and strategies.

Lesson 1

Innovation: Frame Recovery

This lesson builds frame recovery within the Innovation module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 2

Innovation: Angle Creation

This lesson builds angle creation within the Innovation module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 3

Innovation: Entry Timing

This lesson builds entry timing within the Innovation module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 4

Innovation: Escape Troubleshooting

This lesson builds escape troubleshooting within the Innovation module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 5

Innovation: Defensive Awareness

This lesson builds defensive awareness within the Innovation module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 6

Innovation: Finish Mechanics

This lesson builds finish mechanics within the Innovation module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 7

Innovation: Frame Recovery

This lesson builds frame recovery within the Innovation module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 8

Innovation: Angle Creation

This lesson builds angle creation within the Innovation module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 9

Innovation: Entry Timing

This lesson builds entry timing within the Innovation module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 10

Innovation: Escape Troubleshooting

This lesson builds escape troubleshooting within the Innovation module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Conceptual Mastery

Achieve deep understanding of leverage, timing, and body mechanics across all positions.

Lesson 11

Conceptual Mastery: Finish Mechanics

This lesson builds finish mechanics within the Conceptual Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 12

Conceptual Mastery: Frame Recovery

This lesson builds frame recovery within the Conceptual Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 13

Conceptual Mastery: Angle Creation

This lesson builds angle creation within the Conceptual Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 14

Conceptual Mastery: Entry Timing

This lesson builds entry timing within the Conceptual Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 15

Conceptual Mastery: Escape Troubleshooting

This lesson builds escape troubleshooting within the Conceptual Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 16

Conceptual Mastery: Defensive Awareness

This lesson builds defensive awareness within the Conceptual Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 17

Conceptual Mastery: Finish Mechanics

This lesson builds finish mechanics within the Conceptual Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 18

Conceptual Mastery: Frame Recovery

This lesson builds frame recovery within the Conceptual Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 19

Conceptual Mastery: Angle Creation

This lesson builds angle creation within the Conceptual Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 20

Conceptual Mastery: Entry Timing

This lesson builds entry timing within the Conceptual Mastery module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Teaching Excellence

Master the art of coaching, curriculum design, and student development.

Lesson 21

Teaching Excellence: Defensive Awareness

This lesson builds defensive awareness within the Teaching Excellence module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 22

Teaching Excellence: Finish Mechanics

This lesson builds finish mechanics within the Teaching Excellence module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 23

Teaching Excellence: Frame Recovery

This lesson builds frame recovery within the Teaching Excellence module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 24

Teaching Excellence: Angle Creation

This lesson builds angle creation within the Teaching Excellence module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 25

Teaching Excellence: Entry Timing

This lesson builds entry timing within the Teaching Excellence module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 26

Teaching Excellence: Escape Troubleshooting

This lesson builds escape troubleshooting within the Teaching Excellence module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 27

Teaching Excellence: Defensive Awareness

This lesson builds defensive awareness within the Teaching Excellence module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 28

Teaching Excellence: Finish Mechanics

This lesson builds finish mechanics within the Teaching Excellence module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 29

Teaching Excellence: Frame Recovery

This lesson builds frame recovery within the Teaching Excellence module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 30

Teaching Excellence: Angle Creation

This lesson builds angle creation within the Teaching Excellence module. You will connect core mechanics with live application so the skills transfer directly to rolling.

System Development

Create and document your own complete grappling system for transmission to students.

Lesson 31

System Development: Escape Troubleshooting

This lesson builds escape troubleshooting within the System Development module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 32

System Development: Defensive Awareness

This lesson builds defensive awareness within the System Development module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 33

System Development: Finish Mechanics

This lesson builds finish mechanics within the System Development module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 34

System Development: Frame Recovery

This lesson builds frame recovery within the System Development module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 35

System Development: Angle Creation

This lesson builds angle creation within the System Development module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 36

System Development: Entry Timing

This lesson builds entry timing within the System Development module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 37

System Development: Escape Troubleshooting

This lesson builds escape troubleshooting within the System Development module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 38

System Development: Defensive Awareness

This lesson builds defensive awareness within the System Development module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 39

System Development: Finish Mechanics

This lesson builds finish mechanics within the System Development module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 40

System Development: Frame Recovery

This lesson builds frame recovery within the System Development module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Problem Solving

Approach any grappling problem with a systematic framework for finding solutions.

Lesson 41

Problem Solving: Entry Timing

This lesson builds entry timing within the Problem Solving module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 42

Problem Solving: Escape Troubleshooting

This lesson builds escape troubleshooting within the Problem Solving module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 43

Problem Solving: Defensive Awareness

This lesson builds defensive awareness within the Problem Solving module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 44

Problem Solving: Finish Mechanics

This lesson builds finish mechanics within the Problem Solving module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 45

Problem Solving: Frame Recovery

This lesson builds frame recovery within the Problem Solving module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 46

Problem Solving: Angle Creation

This lesson builds angle creation within the Problem Solving module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 47

Problem Solving: Entry Timing

This lesson builds entry timing within the Problem Solving module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 48

Problem Solving: Escape Troubleshooting

This lesson builds escape troubleshooting within the Problem Solving module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 49

Problem Solving: Defensive Awareness

This lesson builds defensive awareness within the Problem Solving module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 50

Problem Solving: Finish Mechanics

This lesson builds finish mechanics within the Problem Solving module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Meta-Game

Understand and exploit the current competitive meta-game at the highest levels.

Lesson 51

Meta-Game: Angle Creation

This lesson builds angle creation within the Meta-Game module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 52

Meta-Game: Entry Timing

This lesson builds entry timing within the Meta-Game module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 53

Meta-Game: Escape Troubleshooting

This lesson builds escape troubleshooting within the Meta-Game module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 54

Meta-Game: Defensive Awareness

This lesson builds defensive awareness within the Meta-Game module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 55

Meta-Game: Finish Mechanics

This lesson builds finish mechanics within the Meta-Game module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 56

Meta-Game: Frame Recovery

This lesson builds frame recovery within the Meta-Game module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 57

Meta-Game: Angle Creation

This lesson builds angle creation within the Meta-Game module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 58

Meta-Game: Entry Timing

This lesson builds entry timing within the Meta-Game module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 59

Meta-Game: Escape Troubleshooting

This lesson builds escape troubleshooting within the Meta-Game module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 60

Meta-Game: Defensive Awareness

This lesson builds defensive awareness within the Meta-Game module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Advanced Concepts

Explore the deepest principles of grappling including timing windows, weight distribution, and energy management.

Lesson 61

Advanced Concepts: Frame Recovery

This lesson builds frame recovery within the Advanced Concepts module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 62

Advanced Concepts: Angle Creation

This lesson builds angle creation within the Advanced Concepts module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 63

Advanced Concepts: Entry Timing

This lesson builds entry timing within the Advanced Concepts module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 64

Advanced Concepts: Escape Troubleshooting

This lesson builds escape troubleshooting within the Advanced Concepts module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 65

Advanced Concepts: Defensive Awareness

This lesson builds defensive awareness within the Advanced Concepts module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 66

Advanced Concepts: Finish Mechanics

This lesson builds finish mechanics within the Advanced Concepts module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 67

Advanced Concepts: Frame Recovery

This lesson builds frame recovery within the Advanced Concepts module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 68

Advanced Concepts: Angle Creation

This lesson builds angle creation within the Advanced Concepts module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 69

Advanced Concepts: Entry Timing

This lesson builds entry timing within the Advanced Concepts module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 70

Advanced Concepts: Escape Troubleshooting

This lesson builds escape troubleshooting within the Advanced Concepts module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Legacy Building

Build a lasting impact through teaching lineage, academy culture, and community development.

Lesson 71

Legacy Building: Finish Mechanics

This lesson builds finish mechanics within the Legacy Building module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 72

Legacy Building: Frame Recovery

This lesson builds frame recovery within the Legacy Building module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 73

Legacy Building: Angle Creation

This lesson builds angle creation within the Legacy Building module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 74

Legacy Building: Entry Timing

This lesson builds entry timing within the Legacy Building module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 75

Legacy Building: Escape Troubleshooting

This lesson builds escape troubleshooting within the Legacy Building module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 76

Legacy Building: Defensive Awareness

This lesson builds defensive awareness within the Legacy Building module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 77

Legacy Building: Finish Mechanics

This lesson builds finish mechanics within the Legacy Building module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 78

Legacy Building: Frame Recovery

This lesson builds frame recovery within the Legacy Building module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 79

Legacy Building: Angle Creation

This lesson builds angle creation within the Legacy Building module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Lesson 80

Legacy Building: Entry Timing

This lesson builds entry timing within the Legacy Building module. You will connect core mechanics with live application so the skills transfer directly to rolling.

Track Your Curriculum Progress

Log lessons completed and see your growth across the belt journey.

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