sweeps to submissions purple Belt no-gi

Mount To S Mount to Heel Hook Basics Chain

A sweeps to submissions combination linking Mount To S Mount, Heel Hook Basics, and Knee On Belly. This sequence creates cascading threats that force predictable reactions and open the next attack.

Technique Chain

Transition Points

  • → Use Mount To S Mount to force a defensive frame
  • → As the opponent reacts, thread into Heel Hook Basics
  • → Finish the sequence with Knee On Belly when they turn

Key Details

  • ✓ Maintain connection through the Mount To S Mount to Heel Hook Basics transition
  • ✓ Keep your hips aligned with the opponent to prevent scrambles
  • ✓ Angle off before committing to Knee On Belly
  • ✓ Control the far hip to stop explosive bridges

Common Mistakes

  • ✕ Attacking the second move before breaking posture
  • ✕ Losing inside position during the transition
  • ✕ Pausing between steps and giving time to recover
  • ✕ Overcommitting to a finish without securing control

When to Use This Combination

Use this chain when you want to force a reaction from Body Lock and keep initiative.

Common Counters

  • → Frame early and deny inside position
  • → Reset guard before the second attack
  • → Stand and disengage to break the chain

Related Combinations

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