BJJ Training Log - Track Your Brazilian Jiu-Jitsu Journey to Mastery
The Ultimate BJJ Training Log Guide
Master the art of tracking your Brazilian Jiu-Jitsu journey. Learn proven methods to log sessions, track progress, and accelerate your path to black belt mastery.
Why Every Serious BJJ Practitioner Needs a Training Log
🎯 Track Your 10,000 Hours
Malcolm Gladwell's famous "10,000 hours rule" applies perfectly to BJJ mastery. Without a training log, you're flying blind toward this milestone.
- • See exactly how many hours you've invested
- • Calculate your projected timeline to mastery
- • Celebrate major hour milestones (1000, 2500, 5000+)
- • Stay motivated during plateaus
📈 Identify Patterns & Progress
Your BJJ training log reveals patterns you'd never notice otherwise. Data-driven improvement beats guesswork every time.
- • Which techniques you're mastering vs struggling with
- • Training frequency patterns and consistency
- • Performance against different belt levels
- • Recovery needs and optimal training schedules
What to Include in Your BJJ Training Log
✅ Essential Information
Session Basics
- • Date, time, and duration
- • Gym/location
- • Gi or No-gi
- • Class type (fundamentals, advanced, open mat)
Techniques Practiced
- • Main techniques taught
- • Positions worked (guard, mount, back, etc.)
- • Drilling partners
- • Number of reps completed
🎯 Advanced Tracking
Performance Metrics
- • Energy level (1-10)
- • Technical focus rating
- • Submission attempts/successes
- • Times submitted/escaped
Learning Notes
- • Key insights or "aha" moments
- • Mistakes to work on
- • Questions for instructor
- • Technique variations discovered
The Modern Solution: MatTime BJJ Training Log
Purpose-Built for BJJ
Every feature understands BJJ terminology, techniques, and the unique aspects of grappling arts. No forcing generic fitness tracking to work.
Beautiful Progress Visualization
See your 10,000-hour journey, belt progression timeline, and training consistency patterns in stunning visual dashboards.
Community & Motivation
Connect with training partners, share progress, and stay motivated through friendly competition and social accountability.
Ready to Start Your Ultimate BJJ Training Log?
Join MatTime and experience the most comprehensive BJJ tracking system ever built. Purpose-built for grapplers, by grapplers.